Radical Self Compassion
Is a powerful tool for transformation and Compassionate Inquiry is a healing approach to discovering your whole, authentic self. It’s a journey beneath the surface, in order to gain insights, understanding and freedom. It’s an opportunity to live wholeheartedly and make the most of your one precious life.
Hello and thank you for being here with me
I’m passionate about supporting people to find their inner strength and freedom. Freedom from addictive patterns, freedom from old ways of being that are no longer of service. We only get one life, and so often we live it from a set of out dated unconscious beliefs that began in childhood… My coaching sessions, using Dr Gabor Mate’s Compassionate Inquiry approach, will help you to find that inner freedom. Investing the time and energy in a self discovery journey has the power to impact not only you, but all of your relationships and the rest of your life.
This is a chance to live a life you love.
It’s a commitment to living life fully and consciously so you can take back control and learn how to have fun again; finding joy and pleasure in everyday moments as well as the extraordinary ones. When you change and grow on the inside, it becomes easier to remove the habits and addictions you’ve been using to fill yourself up from the outside. Radical self compassion coaching is a sustainable path back to your authentic Self. An opportunity to reclaim your power and climb in to the drivers seat of your own life.
About me
I’ve been living a sober life for 6 years now and along with my professional coaching qualifications I’m trained as practitioner of Compassionate Inquiry and a meditation teacher. With my guidance and compassionate presence, you can find the path to freedom and realise your true potential.
Whether you’re in the early stages of habit change or your continued journey to self empowerment and growth, I am here for you. Take a look around and when you are ready to take the next step, please book a free 1:1 chat with me to discover how we can work together.
Follow me on
Instagram
Follow me on
TikTok
Follow me on
Facebook
Is coaching the right intervention for
you and am I the right coach?
- I support anyone who wants to find freedom and reclaim their power.
- Do you need support to move from where you are now, to where you want to be?
- Are you ready to change and prepared to put in the work to make it happen?
- Are you in the ‘grey area’ of substance use disorder?
- Are you beyond 6 months sober and feeling stuck, wanting more out of life?
- Would you like support in building deeper connections to yourself and in your closest relationships?