Healing Shame

I remember a moment in my Compassionate Inquiry mentorship training that I’ll never forget.Our group mentor looked at me softly and asked, “Nancy, do you ever celebrate yourself?” The question landed deep in my body before my mind had time to react. My eyes dropped and filled with tears. My shoulders folded in. I squirmed […]

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Are you dancin’?

If you know me from my social media accounts you’ll know that I probably am. I’m currently away at Centerparcs, while I was standing in a queue for coffee I found myself bouncing along to the music playing in the background, the Gladys Knight and The Pips version of I Heard It Through The Grapevine… […]

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Connection, Parenting and Love

Such beautiful wisdom this is. The thought of a child ‘resting in love’ is so beautiful to me. How many of us as children, couldn’t truly rest or relax in it for fear of it being pulled away, because we hadn’t met the conditions it had been attached to. Or because love felt by the […]

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