Sober Summer Survival Tips

Summer is one of the classic times for people to have a reoccurrence of their old drinking habits. For grey area drinkers, particularly those that haven’t experienced a rock bottom and who don’t identify with the ‘alcoholic’ label it can be a minefield of well meaning friends and family coercing us to have ‘just one’. […]

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Are you dancin’?

If you know me from my social media accounts you’ll know that I probably am. I’m currently away at Centerparcs, while I was standing in a queue for coffee I found myself bouncing along to the music playing in the background, the Gladys Knight and The Pips version of I Heard It Through The Grapevine… […]

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